How good is your rhythm? No really, how do you know? When did you check last? Jo found out in 2017 that her rhythm needed work and here's what she did to tighten it up. Using the same tools that musicians do, a metronome won't lie to you about when you're making your weight changes. No matter how long you've been dancing, it's probably time for a check-up. In these videos, we’ll practice stepping in full-time and using triple steps. Once you’ve gone through those sequences, then follow along with Jo as she creates different shapes and rhythms to challenge your eyes and ears.