Sliding Fundamentals (Part 3) – Circle, Heel & Slip Out Slides

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Although helmets are optional, these slides can still be quite dangerous. Beware of over practicing and muscle fatigue as some of these might help you discover muscles you didn't know you had.

Lesson tags: Core Technique, Footwork, Level 1, Level 2, Level 3, Level 4, Level 5, Slides
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